Strength & Hydration
One scoop. Two training essentials. A daily ritual built around 5 g of creatine monohydrate and three key electrolytes to support strength, repeated high-intensity effort, and fluid balance.*
Bring muscular power and intentional hydration into the same routine. Lemon-flavored. Stevia-sweetened. Made for the days you are building strength.
One-time purchase price. Choose your purchase option above.
Back to Strength & Hydration purchase options ↑Creatine monohydrate meets sodium, potassium, and magnesium in one lemon-flavored training ritual.
A widely studied ingredient for strength and repeated high-intensity performance.*
Creatine helps muscles replenish ATP, the energy used during short, intense efforts. Regular supplementation can support performance in activities such as resistance training and repeated sprints.*
Sodium from sea salt, paired with potassium and magnesium.
Each serving provides 1,000 mg sodium, 200 mg potassium, and 60 mg magnesium. Electrolytes play roles in normal fluid balance, muscle function, and nerve signaling.*
One 10 g scoop. Lemon flavor. A straightforward daily format.
The 300 g tub provides 30 servings at the listed scoop size. Natural flavors and stevia leaf extract complete the formula.
*Benefits depend on the activity, training, nutrition, and individual response. Electrolyte needs vary with sweat loss, diet, and health.
Discover the formula, the purpose, and the daily habit.
Each scoop delivers 5 g of creatine monohydrate. With consistent use and appropriate training, creatine can support strength and performance during repeated bursts of high-intensity effort.*
Bring sodium, potassium, and magnesium into your hydration routine. Three electrolytes, with clearly listed amounts, to help you make an informed choice about your daily intake.
Creatine and electrolytes share the same scoop. A practical way to combine two parts of your training routine in one lemon-flavored drink.
One scoop daily and 30 servings per tub. Mix with water, choose a time that fits your day, and give your training habits a routine you can remember.
Explore the GLP-1 Full Support Bundle to bring Strength & Hydration, Gut Health, and GLP-1 Support together. Review the formulas with your care team to choose what fits your needs.
Discover the bundle →See the creatine, electrolyte amounts, and supporting ingredients behind your daily training drink.
Each 10 g serving provides 5,000 mg of creatine as creatine monohydrate.
Each serving provides 1,000 mg sodium from sea salt, 200 mg potassium as potassium chloride, and 60 mg magnesium as magnesium malate.
Lemon flavor, with natural flavors, stevia leaf extract, and silicon dioxide listed in the formula.
Contains 1,000 mg sodium per serving. Review the formula with your clinician if you have been advised to limit sodium or fluids.
Follow the label: one 10 g scoop daily for adults, or follow your healthcare professional’s guidance.
Mix with 6–8 oz of water or your preferred beverage, following the product directions.
Choose a practical daily time. Pair your routine with appropriate training, adequate nutrition, and fluids that fit your needs.
Discover the GLP-1 Full Support Bundle, bringing Strength & Hydration, Gut Health, and GLP-1 Support together in one SolMeadow collection.
The same creatine + electrolyte formula featured here, in a lemon-flavored daily scoop.
A separate prebiotic, probiotic, and enzyme formula for your daily gut-care routine.
A capsule formula with selected vitamins, minerals, botanicals, and digestive ingredients.
One-time bundle price. See the bundle page for current purchase options.
Shop the GLP-1 Full Support Bundle →Creatine is best supported for repeated, short bursts of high-intensity activity, such as resistance training and sprinting. The degree of benefit varies, and it is not an instant performance guarantee.
One 10 g scoop provides 5 g of creatine as creatine monohydrate.
There is 1,000 mg sodium per serving, alongside potassium and magnesium. Consider your overall sodium intake and any advice from your healthcare professional.
Yes. Creatine can increase water stored in muscle, which may increase body weight. A scale change alone does not establish a change in body fat.
No. This is a creatine + electrolyte supplement. It does not replace dietary protein, meals, or the fluids you need throughout the day.
Ask your prescriber or pharmacist to review the full label, including the sodium content. This product is not established to prevent medication-related muscle loss or to increase weight loss.
It is lemon-flavored and sweetened with stevia leaf extract. The 300 g tub provides 30 servings at the listed 10 g scoop size.
Yes. The GLP-1 Full Support Bundle includes Strength & Hydration, Gut Health, and GLP-1 Support.
Explore the Full Support Bundle →Use the original purchase options at the top of this product page to review current prices, delivery frequency, and any subscription terms.
Back to Strength & Hydration purchase options ↑SolMeadow Strength & Hydration. Two essentials. One deliberate daily ritual.
Back to Strength & Hydration purchase options ↑ Discover the GLP-1 Full Support Bundle →